These sessions are by invite only. If you feel you meet the criteria please email Naomi.Johnston@welshcycling.co.uk who will decide your suitability. 

The criteria for these sessions is listed below, if you think you meet this standard we’d certainly like to hear from you:

• Aged between 10-14 Years, Priority will be given to U12 riders.
• Experience of riding fixed wheel indoor attending the 4 week beginner course and further drop in sessions
• British Cycling member
• Eligible for Welsh team selection ( Resident in Wales for at least 5 years, Born in Wales or Parent born in Wales)

Riders must be able and feel confident with the following prerequisites.

 • Able to start and stop from the outside rail

• Able to look over shoulders to safely move from the front to the back of a string of riders on the black line

• Can maintain speed to ride the blue line or higher for at least 5 laps

• Able to look over shoulders to manoeuvre through a cone slalom in a straight

• Can get in and out of saddle in the bends

• Ride one-handed in straights 

• Able to ride safely in pairs as part of a bunch, changing from the front to the back of the group

• Able to start and stop on rollers

• Able to three second track stand

Riders who are expecting  to compete in the following events-  Maindy Mini League / Icebreakers / Newport Track League/ Regional Omnium's

Riders will also need your own bike for the session using the correct gearing for your age.

Entries will be approved following consultation and from the lead coaches.

Were also keen to use the session as a way of providing opportunity’s to develop the skills of coaches, so if you’re a coach interested in attending the session to learn more please contact Naomi Johnston directly.