Skills & Techniques: Getting Started

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The power of numbers in cycling

Whether you are a casual commuter or training for your next big race, it can feel like you’re spending as much time tracking numbers as you are enjoying the ride. But used wisely, those numbers can transform your training, help you avoid injury, and even connect you to a broader community.

Knowledge Level: Beginner

Published on: 19/09/2024

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How to ride rollers

In these days of smart trainers and virtual cycling platforms such as Zwift, traditional rollers can seem a bit outdated and limited but having a set and being able to ride them is definitely still worthwhile.

Knowledge Level: Intermediate

Published on: 27/11/2020

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