Skills & Techniques: Getting Started
The power of numbers in cycling
Whether you are a casual commuter or training for your next big race, it can feel like you’re spending as much time tracking numbers as you are enjoying the ride. But used wisely, those numbers can transform your training, help you avoid injury, and even connect you to a broader community.
Knowledge Level: Beginner
Published on: 19/09/2024
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New Year, New Plan
If you’ve resolved to improve your cycling performance, a structured training plan, no matter what your level, is the most effective way to get the most out of every pedal stroke. With plans suitable for complete cycling novices and competitive riders alike, British Cycling have a training plan suitable for you.
Knowledge Level: Beginner
Published on: 08/01/2021
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Buying a cycling helmet with Lazer
If you’re racing or riding a British Cycling sportive, a helmet is compulsory, most clubs insist on them and the majority of riders when out training now opt to wear one. However buying one can be a confusing experience so we’ve asked Lazer, British Cycling’s official helmet supplier, for their advice.
Knowledge Level: Beginner
Published on: 27/11/2020
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How to ride rollers
In these days of smart trainers and virtual cycling platforms such as Zwift, traditional rollers can seem a bit outdated and limited but having a set and being able to ride them is definitely still worthwhile.
Knowledge Level: Intermediate
Published on: 27/11/2020
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Essential knowledge for sportive riders
With the great news that sportives and other non-competitive events can resume in England from Saturday 5 September, you might be looking to fit in some events before the season ends. These events will be taking place under certain restrictions and guidelines and you can find out more about these here.
Knowledge Level: Beginner
Published on: 26/08/2020
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Back to sportives: What to expect, tips, etiquette and advice
What to expect, tips, etiquette and advice
Knowledge Level: Beginner
Published on: 26/08/2020
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Tips for cycling with kids
Cycling is not only a great way for your whole family to get exercise but can also be used to cut down on car use for short family trips.
Knowledge Level: Beginner
Published on: 29/05/2020
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Get into cycling
Before you head out on that first ride, here are some of the basics.
Knowledge Level: Beginner
Published on: 09/04/2020
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