Where play fits into coaching

MTB coach, Matt Cox, talks playing on bikes, pushing boundaries and making yourself smile.

Published on: 17/01/2024

• Mountain bike

Playing on bikes

Why trying new things (and failing) is important to become a better bike rider.

Published on: 03/01/2024

• Mountain bike

What is gravity?

The clue is in the name when it comes to gravity, with this mountain biking discipline all about getting downhill as quickly and smoothly as possible.

Knowledge Level: Beginner

Published on: 16/06/2021

• Beginner

How to mountain bike in the dark

Embrace the dark and open up a whole new nocturnal world of trails this winter.

Published on: 06/11/2019

• Mountain bike
• Feature

Five reasons to try mountain biking in the dark

Five reasons to embrace the dark and open up a whole new nocturnal world of trails this winter.

Published on: 06/11/2019

• Mountain bike
• Feature

Cycling safe in the sun

Whether it’s a summer’s day in the UK or a warm weather event or training camp abroad, cycling is always more enjoyable with the sun on your back. However, as a cyclist, your skin is at risk from damage for the sun and possible related serious health concerns. We spoke to keen cyclist Professor Brian Diffey from the British Association of Dermatologists.

Knowledge Level: Beginner

Published on: 03/04/2019

• Beginner
• All Cycling

What to carry when mountain biking - Trail Smart

What you should carry with you when out mountain biking

Published on: 20/08/2017

How to set suspension and sag on a mountain bike - Trail Smart

Published on: 17/08/2017

• Mountain bike