Training: Getting Started

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Try a race on Zwift

If you’re looking for extra motivation for your indoor training, entering a race on Zwift could be just the boost you’re looking for. Many top riders use it to supplement their training and a lot have claimed they go deeper virtual racing than they do on the road. There are races for all levels of riders and, without having to leave your own home to pin a virtual number on, you won’t find a more accessible and convenient form of cycle sport.

Published on: 15/01/2021

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What&rsquo;s in the British Cycling Ultimate Guide to Winter Training eBook?

What’s in the British Cycling Ultimate Guide to Winter Training eBook?

The British Cycling Ultimate Guide to Winter Training eBook is free for anyone to download and, as we head into the winter, will tell you everything you need to know to make the most of your riding this winter.

Knowledge Level: Intermediate

Published on: 30/10/2020

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Why follow a digital structured training plan?

All of the 2020/21 British Cycling Digital Training Plans are now fully built and hosted on TrainingPeaks. What are the advantages though of following a structured training plan, especially a digital one?

Published on: 30/10/2020

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Gravel Riding

You can’t fail to have noticed the upsurge in popularity and coverage of gravel riding but is it just about selling us more bikes or is it a cycling trend that you should be getting on board of?

Published on: 18/02/2020

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Understanding intensity 3: power

With power meters become more widely available and affordable, more riders are using them. Find out their pros and cons, how to optimse using one and what power training zones mean in the real world.

Knowledge Level: Intermediate

Published on: 11/06/2019

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