What’s in the British Cycling Ultimate Guide to Winter Training eBook?

The British Cycling Ultimate Guide to Winter Training eBook is free for anyone to download and, as we head into the winter, will tell you everything you need to know to make the most of your riding this winter.

Knowledge Level: Intermediate

Published on: 30/10/2020

• Article
• Intermediate

Winter Cycling Myth-Buster 2020

Whether it’s from chatting to club mates, reading magazines or spending time on internet forums, myths and misunderstandings about cycling training abound. In this article we debunk five classic winter cycling training myths.

Knowledge Level: Intermediate

Published on: 30/10/2020

• Article
• Intermediate
• Beginner
• All Cycling
• Sportive
• Road
• Feature

Why follow a digital structured training plan?

All of the 2020/21 British Cycling Digital Training Plans are now fully built and hosted on TrainingPeaks. What are the advantages though of following a structured training plan, especially a digital one?

Published on: 30/10/2020

• Article
• All Cycling
• Feature

What’s in the British Cycling Ultimate Guide to Indoor Training eBook?

The British Cycling Ultimate Guide to Indoor Training eBook is free for anyone to download and, as we head into the autumn and winter, will tell you everything you need to know to get started and how to get the most out of your indoor riding.

Knowledge Level: Intermediate

Published on: 14/10/2020

• Article
• Intermediate

Time to take a break?

It may not be the end of your season, but with the winter looming taking some time off can be restorative for mind and body, help to prevent burn-out and result in a more consistent and productive winter.

Knowledge Level: Intermediate

Published on: 08/10/2020

• Article
• Intermediate

What is the British Cycling 2020/21 12-week Real Life Winter Training Plan?

With so much misunderstanding, misinformation and confusion about what winter training should comprise of, we profile our 12-week “Real Life” Winter Training Plan and explain why you should consider following it.

Knowledge Level: Intermediate

Published on: 02/10/2020

• Article
• Intermediate
• All Cycling
• Sportive
• Road
• Feature

Lockdown Cycling Goals

With no real world cycling events in the foreseeable future, whether you’re a sportive enthusiast or a racer, maintaining motivation without the carrot of your next challenge can be difficult. However, with a shift in mindset, goals and focus, there’s no reason why you can’t emerge from lockdown a stronger and more balanced rider.

Published on: 28/04/2020

• Article
• All Cycling
• Feature

Try a group workout on Zwift

Looking to add some motivation to your turbo sessions? Why not try a group workout on Zwift?

Published on: 07/04/2020

• Article
• All Cycling
• Feature