Spicy moroccan baked eggs

Published on: 20/10/2017

Carrot and ginger soup

Published on: 20/10/2017

Pea and ham soup

As this soup is lower in carbohydrates, you can serve on its own during rest or recovery days or, if you are riding, serve with some bread or pitta bread and increase the nutritional values.

Published on: 12/06/2017

Pork stuffed beef tomatoes

Published on: 06/06/2017

Lean beef burger

Published on: 06/06/2017

Rice, pork and mango salad

Quick to prepare and really refreshing after a hot summer ride.

Published on: 05/06/2017

Mixed mushroom risotto

This mixed mushroom risotto is a great anytime meal for cyclists and is also quick and easy to prepare.

Published on: 13/09/2016

Baked vegetable and pancetta frittata

This is a perfect high protein and low carb option that you can change around the ingredients to best suit your taste whether it is for breakfast or lunch.

Published on: 04/09/2016